Nottingham and Notts Outdoor Theatre

The Nottm City Council link leads here!

http://tickets.trch.co.uk/single/EventListing.aspx?k=274

Splendour Festival is of course, on the 18th for one day, in the Park.

Updates are on Twitter and Facebook!

Keep Checking the What’s on link page!

Here it is for now:-

http://www.nottinghamcity.gov.uk/events

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Sorry missed this one:- Don Giovanni screening live from the Royal Opera House: 3 July SOLD OUT – Nottingham City Council

Sorry missed this one:-

Don Giovanni screening live from the Royal Opera House: 3 July SOLD OUT – Nottingham City Council

The Sound,Test this afternoon was VERY loud!!

http://www.nottinghamcity.gov.uk/opera

Little people and the unaware were almost in danger!

Luckily there was very little sound left at the back of the Lake !!

All in some Good Cause. Must check events more carefully, it didn’t even make the Twitter!!

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Summer 2015 – Photo Android Apps!

Photo Editor will zoom after taking a photo, using Crop and will Frame the pic as well as Share to other Apps plus lots of other awesome edits, Photo Grid is cool too.

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There are similar apps for the i-phone and tablets!

Have a Snap-Happy Summer!

Picsin allows lots of Clip Art style additions and you can share from one app to the others, plus WordPress and Blogger! Sadly each time the photo is shared some of the clarity goes!!

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Summer 2015!

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Splendour Festie soon, 18th July!

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Before Splendour there’s our Armed Forces Weekend !

Still miss the Steam Engine Rally day – but instead we have our Armed Forces Weekend – perhaps if the American GI Revival Crooners -Tea Dance Tent still turns up, it all could be fun!! 27th and 28th.

http://goss.nottinghamcity.gov.uk/index.aspx?articleid=24550&eventId=10485

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The 10k Fun Run

Happened last weekend, sad to have missed the event and not posted info but here’s the weblink!

http://wollatonpark10k.co.uk/fun-run/

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New Country Park & Yoga in Wollaton Park!

There’s an update on the ‘Notts Parks’ blogpage with info on our  new Nottinghamshire Gedling Country Park with a photo!

Its the other side of the City and outside the bus companies Greater Nottingham area and there are no shops near the Gedling Park so take a picnic although there are pubs with restaurants in Lambley and other villages nearby!

This Sunday there’s free Yoga
(thats a form of physical exercise not a SciFi character!) in Wollaton Park – check the twitter on the sidebar for info or the link.

http://www.parklives.com/councils/nottingham/wollaton_hall/activities/9624

Other Events including a Fathers Day lunch!

http://goss.nottinghamcity.gov.uk/index.aspx?articleid=24550&locationId=7

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Sherwood Forest Arts and Craft Centre | Newark and Sherwood District Council

Just a cool place to go see!

http://www.sherwoodcraft.co.uk/

Sherwood Forest Arts and Craft Centre | Newark and Sherwood District Council
http://www.newark-sherwooddc.gov.uk/sfacc/

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The Festival Calendar Mobile | Music Festivals 2015

http://m.thefestivalcalendar.co.uk/

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Why we need Fresh Air and Quality Lifestyles

Allergies and Stuff – the Annual Info Post!

Cool for all Children and Adults

A rural non chemical, organic food lifestyle can still result with some individuals living with Allergy or substances or food Intolerance management! eg Coeliacs where Gluten is a poison. Nuts or foods like Monosodium Glutamate, that cause Anaphylactic shock or Asthma. For these folk strict avoidance is the life preserving way – no excuses from Food Outlets, responsibility is key, ok.

Others with milder or annoying symptoms:-

A City lifestyle and increased food processing, school or workplace cleansing, industrial, retail or catering with everyday modern chemicals or just air quality can push our immune systems into freefall spin. For example Whey Protein is often a protein booster added in the sauces of processed food but lots of folk have an intolerance to it. Chemicals can be added to our favourite processed foods that have no food value just to facilitate moving those foods through processing machinery in factories!

Some Toxic chemicals in miniscule quantities can keep us safe – but overload can cause sympoms that might not be ‘allergies’ or ‘intolerances that are genuinely just allergies etc (such as those in hayfever caused by pollens), other types might be symptoms of poisoning – petrol, diesel, bleach, emissions, etc and they all stack up against our health.

If suffering – the less processed, chemical items we encounter – Access to good air quality once a day and rural spaces as often as possible could make a difference.

Its nice to breathe clean non toxic air and makes us feel brighter with more energy rather than reaching for Caffeine. Parks, Riversides, Country Escapes, the Seaside. Walking, running or cycling in clean air should be everyones right. (Even hay fever sufferers might find some relief from a no chemical just boiling water and soap cleaned home for example – less histamine more allergy fighting bodies – less reaction maybe and find outdoors less problematic).

We should be advised when everyday ingredients in food or other products change too eg Sunflower Oil went to Rapeseed Oil in lots of products without folk realising it – and its in so many processed foods if you cant tolerate eating it, thats a huge change.

Of course lots of Older folk lived with Coal smoke and changing that smog was cool, but now we need two utilities for keeping warm with Central Heating, both Gas and Electricity and its made our living spaces as dry as the Sahara apparently.

These links might explain and help. There are lots of dodgy or other country info websites and these aren’t necessarily the best but they might be worth a read.

Info Links:-

http://www.nhs.uk/Conditions/Antihistamines/Pages/How-does-it-work.aspx

https://www.allergyuk.org/common-food-intolerances/histamine-intolerance

http://www.healthguideinfo.com/skin-allergies/p95810/

The Workplace

https://www.tuc.org.uk/workplace-issues-8

Chlorine in particular- healthy water is important but its also a substance covered by COSHH.

http://www.shpir.hps.scot.nhs.uk/htm/hps/documents/cirs/26107.htm

Water Companies add Chlorine on an ad hoc basis according to water quality – the warmer the more Cl. Try low Cl bottled water (most are higher than tap water) fruit juice, milk and see if hydrating can be achieved with less of these chemicals – it might make a difference. (we dont want them removing as they keep illness out of waste water).

Boiling fruit or veg in tap water for 20mins and then chilling apparently can make Cl free drinks. Just boiling concentrates cl.

Anythings worth a try to keep allergy or intolerance symptoms away.

Coshh = The Control of Substances Hazardous to Health.

http://www.hse.gov.uk/coshh/

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